Consumption of plum and its benefits
Beneficial for heart health. Improves digestion. Helps in reducing stress and improving sleep quality. Helps in keeping the skin healthy. Aids in weight loss

Consumption of thread sugar candy and its benefits
Digestion improves. Bad breath is removed. It helps in improving memory. It helps in curing mouth ulcers. It removes anemia. It helps in reducing weight.

Consumption of cumin and its benefits
Cumin is very good for stomach and digestion. Improves skin health. And is also beneficial for hair. Keeps heart healthy. Also strengthens immunity

Consumption of arbi and its benefits
It helps in improving digestion. Reduces the risk of heart disease. Helps in reducing weight. Eating arbi also reduces cholesterol level and also keeps high blood pressure under control. Immunity is boosted.

Amazing benefits of eating raw papaya
Improves digestion. Helps in reducing weight. It is also beneficial for the skin. Strengthens bones. There is no joint pain. It is considered good for hair.